Shred the chicken. Pull the meat off the bones and tear into bite-size pieces. Use both light and dark meat for maximum flavor. If the chicken is dry, toss it with a teaspoon of olive oil and a pinch of salt.
Mix the dressing. In a small bowl or jar, whisk together olive oil, lemon juice or vinegar, Dijon, garlic, honey, salt, and pepper until glossy and emulsified.
Prep the crunch. Chop your veggies into bite-sized pieces.
Keep slices thin for onion and pepper so they blend in without overpowering the dish.
Choose your format. Decide if you’re making a big salad, a grain bowl, or stuffed pitas. Lay out the base (greens or grains) on a platter or in bowls.
Dress in layers. Drizzle a little dressing over the base first. This keeps everything flavored evenly and prevents bland bites later.
Add the chicken. Pile on the shredded chicken and spoon a bit of dressing over it so it soaks up that tangy kick.
Top with veggies and herbs. Scatter tomatoes, cucumber, onion, and peppers.
Add the chopped herbs. Save a few for garnish.
Bring the creamy and crunchy. Add avocado or dollops of yogurt, then sprinkle feta and your nuts or seeds over the top.
Finish and taste. Drizzle the remaining dressing. Toss gently or leave composed.
Taste and adjust with a pinch more salt, acid, or olive oil if needed.
Serve your way. Spoon into warm pitas, wrap in tortillas, or eat as a bowl. A squeeze of lemon or a dash of hot sauce at the table is a nice touch.