You know those bananas you swore you’d eat, then forgot until they turned spotty and dramatic? Good news: they’re about to become the creamiest “ice cream” you’ll make all year. No machine, no dairy, no excuses—just frozen bananas turned into a silky, scoopable treat.
It’s fast, it’s cheap, and it slaps harder than store-bought pints at midnight. If you like hacks that feel a little illegal (because how is this so good?), this one’s your new obsession.
Why You’ll Love This Recipe

- Zero waste, maximum reward: Overripe bananas finally get their redemption arc.
- Ridiculously simple: Two base ingredients, one blender, five minutes. That’s it.
- Shockingly creamy: The texture mimics soft-serve without cream, eggs, or churners.
- Customizable: Add cocoa, peanut butter, espresso, or berries—go wild.
- Better-for-you dessert: Naturally sweet, fiber-rich, and totally dairy-free.
What You’ll Need (Ingredients)
- 4 ripe bananas (the spottier, the sweeter; sliced and frozen)
- 2–4 tablespoons unsweetened plant milk (oat, almond, coconut, or dairy if you prefer)
- Optional mix-ins:
- 1–2 tablespoons peanut butter or almond butter
- 1–2 tablespoons cocoa powder or chocolate syrup
- 1 teaspoon vanilla extract
- A pinch of salt (trust me—amplifies flavor)
- 1 shot espresso or 1 teaspoon instant coffee (mocha vibes)
- Handful of frozen berries (for a swirl)
- Dark chocolate chips, cacao nibs, or chopped nuts (for texture)
The Method – Instructions

- Prep the bananas: Peel ripe bananas, slice into coins, and freeze in a single layer on a tray for at least 2–3 hours (overnight is ideal).
Bag them once solid to prevent clumping.
- Load the blender/processor: Add frozen banana slices to a high-speed blender or food processor. Start with 2 tablespoons of plant milk.
- Pulse to crumbly: Blend in short bursts until the bananas look like tiny pebbles. Scrape down the sides.
- Blend to creamy: Keep blending, adding a splash of milk at a time until the mixture becomes smooth and soft-serve-like.
Be patient—the magic happens fast.
- Flavor it up: Add your chosen mix-ins (peanut butter, cocoa, vanilla, espresso, etc.) and blend briefly to incorporate. Don’t over-blend if you want ribbons or swirls.
- Adjust sweetness/salt: Taste and add a pinch of salt or a drizzle of maple syrup if needed. Overripe bananas are usually sweet enough, IMO.
- Serve soft or scoop later: Eat immediately for soft-serve texture, or transfer to a lidded container and freeze 1–2 hours for scoopable firmness.
- Top like a boss: Finish with chocolate chips, toasted coconut, crushed nuts, or a swirl of nut butter.
Keeping It Fresh
- Storage: Freeze in a shallow, airtight container to minimize ice crystals.
Press parchment directly onto the surface for extra protection.
- Shelf life: Best within 1–2 weeks. Flavor’s fine after, but texture gets icy. Not tragic, just less wow.
- Soften before serving: Sit at room temp for 5–10 minutes to regain that creamy scoop.
Microwave on low for 10–15 seconds if you’re impatient (we’ve all been there).

Nutritional Perks
- Fruit-forward sweetness: Natural sugars from bananas satisfy cravings without added sugar overload.
- Fiber and potassium: Bananas support digestion and help balance fluids and muscle function.
- Dairy-free and vegan: Perfect for plant-based eaters or anyone keeping it light.
- Customizable macros: Add protein powder or peanut butter for a more filling dessert or post-workout treat.
Common Mistakes to Avoid
- Using unripe bananas: Green or yellow-only bananas lack sweetness and creaminess. Those brown spots? That’s flavor gold.
- Not slicing before freezing: Whole frozen bananas are blender torture.
Slice into coins for smooth processing.
- Overloading the blender: Too many frozen chunks can stall the blades. Work in batches if needed.
- Adding too much liquid: You want just enough to blend. Too much turns it into a smoothie.
Delicious? Yes. Ice cream?
Nope.
- Skipping the pinch of salt: It sounds optional, but salt makes the sweetness pop. Tiny but mighty.
Alternatives
- Chocolate PB Nice Cream: Add 2 tablespoons cocoa powder + 1–2 tablespoons peanut butter + pinch of salt.
- Berry Swirl: Add 1/2 cup frozen raspberries or strawberries and pulse until streaky.
- Mocha Chip: Add 1 shot cooled espresso (or 1 tsp instant coffee + 1 tbsp milk) and fold in dark chocolate chips.
- Tropical: Swap half the banana with frozen mango or pineapple; add coconut milk and toasted coconut on top.
- Protein Boost: Add 1 scoop vanilla or chocolate protein powder; increase liquid slightly to blend.
- Keto-ish Hack: Replace a portion of banana with frozen avocado and sweeten with a keto-friendly sweetener; add cocoa and vanilla for flavor depth.
FAQ
Do I need a high-speed blender?
A high-speed blender or food processor makes it easier, but you can still do it with a standard model—just pause, scrape, and be patient. If your machine struggles, add tiny splashes of liquid and work in smaller batches.
Can I make it without plant milk?
Yes.
Let the bananas sit for 2–3 minutes to soften slightly, then blend. It’ll take longer, but the texture will still get creamy. A spoonful of nut butter can also help the blades catch.
How do I prevent icy texture after freezing?
Use a shallow container, press parchment onto the surface, and avoid long-term storage.
Adding a tablespoon of nut butter or a splash of full-fat coconut milk can improve scoopability by reducing ice crystal formation.
Is this actually healthy?
It’s still dessert, but compared to traditional ice cream, it’s lighter and made from whole fruit. You get fiber, potassium, and no refined dairy or excess additives. Portion sizes still matter—your future self will thank you.
Can I make this for kids?
Absolutely.
Kids love the sweetness and soft-serve texture. Skip the coffee and fold in mini chocolate chips or rainbow sprinkles, because chaos needs color.
What if my bananas aren’t ripe yet?
Bake unpeeled bananas at 300°F (150°C) for 15–20 minutes until blackened and soft. Cool completely, then slice and freeze.
FYI, this boosts sweetness fast when you’re on a deadline.
Can I scale this for a crowd?
Yes—just process in batches to avoid overworking your blender. Store in multiple shallow containers so it firms up evenly and serves clean scoops.
Why is my nice cream turning brown?
Oxidation happens with air exposure. Add a splash of lemon juice or cover tightly with parchment before freezing to keep it bright.
Wrapping Up
Leftover Banana Ice Cream (Nice Cream) is the easiest “how is this so good?” dessert you’ll put on repeat.
It rescues your overripe bananas, costs almost nothing, and gives you a creamy, customizable treat in minutes. Keep a stash of banana coins in the freezer, and you’ve basically hacked dessert forever. Tonight’s mission: pick a flavor, press blend, and pretend you planned this all along.

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